The patent-pending Sliding Bench isn’t just a bench—it’s the world’s first cable-connected, adjustable Sliding Bench built to make compatible CORNERSTONE™ models even more capable. This bench combines five stations in one—the leg press, hack squat, preacher curl, leg curl, and leg extension—while the weight stacks turn a single bench into a full-scale strength machine.
Resistance flows clean from the cables, no weight plates required. The 22" diamond-plated footplate and shoulder pads are ready for punishing leg days, while the preacher curl dial-in hits arms with precision. Every push, pull, curl, and squat stays smooth, heavy, and relentless—the harder you go, the more it gives back.
Flat, incline, or stored upright, this bench adapts to you and your space. Built tough to survive every session, the Sliding Bench is the kind of training partner that never lets you take it easy. It’s no wonder it was awarded “Most Innovative Weight Bench 2025” by Coop from Garage Gym Reviews. This is what happens when engineers do leg day—this is the Sliding Bench.
Add durable gym flooring—1-meter square, 5/8” thick tiles for comfort, grip & protection.
Add durable, rubber-coated plates with tri-grip design—sold in pairs or complete sets.
Add pro-grade bumper plates—color-coded, IWF standard, and built for serious lifting.
The innovative, patent-pending Sliding Bench is more than adjustable—it does the work other benches only dream about. Leg curls and extensions build strength and sculpt where it counts, while preacher curls zero in on your arms for clean, controlled reps. Cable connected to the stacks, the resistance stays smooth, balanced, and ready to push you further—no weight plates required.
Overbuilt by design, the 11-gauge steel frame holds steady through anything you throw at it, and the diamond-plated footplate gives you 11 angles to find your sweet spot. From leg presses to hack squats, it stays rock solid so you can stay focused on hitting a new PR.
And when you’re finished? It plays nice with your space. Slide it upright in seconds, and it stands tall and out of the way when you don’t need it. Strong, compact, and unapologetically versatile—the Sliding Bench doesn’t just show up, it shows off.
