Force USA G3 All-In-One Trainer
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Our Most Popular Plate Loaded CORNERSTONE™ Trainer
Combines six strength training stations into one compact design.
- Cost Effective Plate-loaded Design
Buy only the weight plates you need. Nothing more. - A Space-Saving Phenomenon
Standing 87" tall and 78" wide, it's a full home gym for small spaces. - Smith Bar Built for Heavy Lifting
35 lb knurled Smith bar with dual 12" sleeves holds up to twelve 2" plates. - Effortless Resistance Control
2:1 pulleys supply controlled resistance by cutting the weight in half. - Designed for Rock-Solid Stability
Don't settle for wobbly pedestal feet. Our low-frame design and stabilizer pads deliver unbeatable, rock-solid stability.
Force USA G3 CORNERSTONE™ Trainer — Built to Anchor Your Entire Home Gym
You’ve decided to build a home gym—good call. Now, don’t clutter it with random gear.
Start with the Force USA G3 All-In-One Trainer—part of our CORNERSTONE™ Series of Trainers that combines everything you need into a single, space-saving power rack footprint.
The Force USA G3 All-In-One is your all-killer, no-filler setup. It starts with a rock-solid Power Rack. Then it stacks on a Smith Machine, Functional Trainer, Chin-up Station, and Landmine Core Trainer—it's all here, all in one compact spot.
Still want more? You’ve got options.
Add Jammer Arms for explosive power, a Vertical Leg Press for lower body gains, or a Lat Pulldown Seat to hit your back hard. With available upgrades like Dip Handles, a Low Row Footplate, and a Leg Developer, the G3 grows with your goals.
This isn’t just a piece of equipment—it’s your full home gym, built for real results. You’ll train harder, smarter, and on your schedule—without sacrificing variety or intensity.
Who Is the Force USA G3 All-In-One Trainer For?
- You want access to a commercial gym at home
- Your workout space is limited
- You want to skip the commute to the gym
- You want to work out privately and safely

See the Force USA G3 in Action!
Take a Closer Look
Included G3 Attachments:
- J-Hooks (Pair)
- Safety Spotter Arms (Pair)
- Landmine
- Multigrip Landmine Handle
- Dual Hook Straight Bar
- Small Straight Bar
- Nylon Stirrup Handles (Pair)
- Pulldown Rope
- Band Pegs (4)
- Olympic Lock Collars (2)
- Olympic Spring Collars (10)
- Carabiners (4)
Specifications:
Smith Machine: 772 lb
Chin-up: 772 lb
Questions and Answers
Q: What all comes with the Force USA G3?
Over a dozen items are included with this unit, including J-Hooks, Safety Spotter Arms, and more. Read the included G3 attachments list above.
Q: How long does it take to assemble a G3?
The G3 takes around 4 hours to assemble. All necessary tools and hardware are provided in the box. It can be assembled solo, but having help and using ratchets will make the process faster.
Q: How does the G3 compare to the G10?
Both the G3 and G10 Pro emphasize user-focused design for top-tier workouts. The G3, from our Original Series, is tailored for home use. In contrast, the G10 Pro is designed for both home and professional settings, boasting sturdier construction, advanced features, and a broader exercise spectrum.
Q: What size weights fit this unit?
The barbell accepts only Olympic plates and the pulley system accommodates either standard or Olympic plates.
Q: Do the MyRack Attachments work with the G3?
Only the landmine and band pegs are compatible, however, the G3 already comes with them and do not need to be purchased separately. For a complete list of compatible attachments, visit the G3 attachments page in the navigation.
Q: Does the Leg Press come with the G3?
No, however, this attachment can be purchased separately from the G3 attachments page.
Q: Does it come with weights, bench, or a barbell?
No, these are all available for purchase separately on this website.
Q: Are the westside spacing holes numbered?
Yes, there are 50 different numbered adjustment points for you to choose from that make it simple and easy to align matching attachments on each upright.
Q: Are the cable crossovers far enough apart to really let you to work your chest effectively during flies?
The pulley uprights are 48 inches apart. The pulleys freely rotate on the uprights so if you stand outside of the cage you can effectively start your flies at a wider angle as needed.
Q: What is the shipping weight?
The shipping weight of the G3 plus boxes, packing materials and pallet is approximately 370 lbs.
Q: Does the G3 give me the option of doing squats with spotter arms and also with smith machine?
Yes, you can squat with your own barbell using the J-Hooks and Spotter Arms outside of the rack or you can use the safety option that is built into the Smith Machine.
Q: What is the minimum ceiling height I need?
The minimum ceiling height to be able to do a full pull up with your head above the bar is 8' 4".
Q: Are you going to produce Jammer Arms for the G3?
Yes, they are available in an upgrade kit above.
Q: Does it come assembled?
No, this unit requires assembly. All necessary tools and instructions are included in the box. In addition, we offer a third-party professional assembly service option at the top of this page that will set up the base unit—so you don't have to!
Q: Am I tall enough to use this trainer?
The recommended maximum height of a user is 7' 1".
Have a question before you buy?
Ask a QuestionOur friendly support staff is available Monday – Friday from 9:00 a.m. to 5:00 p.m. MT to answer your questions.
Phone: (385) 557-2554
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WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov