The MyRack Knee Holder is built to keep you locked in when you load plates onto the Lat Pulldown Attachment. Thick foam pads secure your legs so your body stays anchored, letting you pull with full power instead of fighting to stay seated.
The firm padding keeps you comfortable without feeling soft or unstable. It holds your lower body in place through every pulldown, row, or curl, so your energy goes straight into the lift and not into holding yourself down.
Exclusively for the Force USA MyRack Modular Power Rack System, the Knee Holder completes your plate-loaded lat station. It turns a simple attachment into a pro-level training station, giving you the confidence to pull heavier and build serious back strength.
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