Our Most Popular Plate Loaded Trainer
When You Want It All—Including a Built In Spotter
The Force USA® G3 All-In-One Trainer brings plate-loaded design and a built-in Smith machine together in a setup that won’t take over your space—or your budget. You get the versatility to train any way you want, with a smooth 2:1 functional trainer that keeps every rep controlled.
And it doesn’t stop there. The foundation is set with a power rack, adds a functional trainer, then tops it off with a knurled 35 lb Smith bar that holds up to twelve plates, plus a chin-up bar and landmine station. All locked into a stable, low-profile frame with stabilizer pads—so you can stack the weight on a rock-solid, wobble-free structure.
The finishing touches seal it. Smart storage keeps your plates, attachments, and barbell off the floor and always within reach. Assembly’s quick, painless, and over before you know it. Built smart, from start to finish. This is what happens when engineers lift—this is the G3.
With the G3, Your CORNERSTONE® Is Set
The G3 isn’t just an All-In-One—it’s a CORNERSTONE® Trainer, the foundational piece you build your entire gym around. If it’s not from Force USA, it’s not a CORNERSTONE®. It delivers the whole package—power rack, cables, and Smith machine—brought together in a plate-loaded design built for lifters who want it all.
The G3 isn’t your typical home gym—it’s a smarter way to train. You get all-in-one versatility without the stacks, making it easier to move and more affordable. Use the Olympic plates you already own, with a heavy-duty power rack frame and space-saving design that brings real training to garages, apartments, or anywhere you want it.
This is where the G3 pulls ahead. Westside-style numbering and 62 adjustment points give you dead-on placement every time—no guesswork. Mil-spec nylon cables glide through every pull without a squeak or snag. Setup’s quick and painless, so you’re lifting in hours—not stuck in an all-day build.
That attention to detail runs deep. Quad-bearing rollers keep the Smith bar smooth, while upgrades like Jammer Arms, Dip Handles, a Vertical Leg Press Plate, Lat-pulldown Seat, or Leg Developer expand your setup when you’re ready. The G3 adapts to your training and keeps workouts flowing—no wonder it’s our best-selling plate-loaded model!
The G3 comes fully loaded with essential attachments and gear, with room to upgrade when you’re ready to take it up a notch—or several.
- J-Hooks (Pair)
- Safety Spotter Arms (Pair)
- Landmine
- Multigrip Landmine Handle
- Dual Hook Straight Bar
- Small Straight Bar
- Nylon Stirrup Handles (Pair)
- Pulldown Rope
- Band Pegs (4)
- Olympic Lock Collars (2)
- Olympic Spring Collars (10)
- Carabiners (4)
Customize Your G3 All-In-One Trainer
Upgrade Your G3
Force USA Lat Pulldown Seat
Add a pulldown seat—stable, supportive design for stronger lats, traps, and rear delts.
Force USA Low Row Footplate
Add an adjustable footplate—engineered for stability, precision, and stronger pulls.
Force USA Jammer Arms
Add compact Jammer Arms for explosive presses, rows, deadlifts, shrugs & squats.
Force USA Dip Handles
Add Dip Handles to fire up chest, triceps & shoulders—wide and narrow grips, fast setup.
Bench, Bar, and Plates
Force USA MyBench
Add a 3-in-1 bench with FID settings plus leg curl, extension, and preacher curl.
Force USA Olympic Barbell
Add the ideal multipurpose all-rounder barbell for beginner to moderate trainers. Weight rating: 1500 lbs.
Force USA Pro Grade Colored Bumper Plates (LBS)
Add pro-grade bumper plates—color-coded, IWF standard, and built for serious lifting.
Force USA Rubber Coated Olympic Weight Plates - LB
Add durable, rubber-coated plates with tri-grip design—sold in pairs or complete sets.
New Releases & Premium Picks
Force USA Peak Flat Bench
Built on a 3x3" 11-gauge steel frame with a 1,000 lb weight capacity, the Force USA® Peak Flat Bench is a rock-solid pressing platform for serious lifters.
Aluminum Pulleys
Add polished aluminum pulleys—precision-crafted, bold look, complete kit with exact fit.
XCalibur Locking Collars
Premium aircraft-grade aluminum collars, self-locking design, drop-tested 10,000+ times.
VersaFit™ Lock Grip Pro Rubber Flooring Tiles
Add cushioned, interlocking tiles for quick setup, secure hold, and lasting floor protection.
Assembly and Maintenance
Professional Assembly Service
Add assembly by screened, insured pros for expert setup—save time and skip the stress.
Force USA Maintenance & Service Plan
Only available for new, eligible Force USA equipment when purchased within 30 days of the equipment’s original purchase date. Includes one annual maintenance visit and breakdown coverage after the manufacturer’s warranty expires.
