Force USA G6 All-In-One Trainer
The Original Pin and Plate Loaded All-In-One Trainer
You want a versatile, convenient, and compact strength training machine to help you reach your fitness goals?
Meet the Force USA G6 All-In-One Trainer —the original pin and plate loaded All-In-One Trainer.
Experience a variety of workout options normally found in an entire commercial gym in the footprint of a single power rack that can fit in a single room of your home.
The pin-loaded stack weights are connected to the functional trainer and cable crossover stations from the rear of the structure. Pin loading offers a quick, easy, and safe solution to selecting different weight to pull or push in seconds.
Plate weights (sold separately) are used on both the power rack and smith machine stations that can easily be loaded from either side of the weight plate holders located on the rear of the structure.
Perform full-body training or break up your training days to focus on upper body or lower body training. Easily switch from split training, circuit training, WOD variations, supersets to endurance training in seconds.
It even includes built-in storage for an Olympic and Standard barbell, weight plates, and cable attachments so you can also keep your training tidy, organized, and safe.
The Force USA G6 Is Ideal for When:
- Your workout space is limited
- You want to skip the commute to the gym
- You want to work out privately and safely
- You want access to a commercial gym at home
- You want a complete all-in-one solution
See the Force USA G6 in Action!
Combines Nine Strength Training Machines into One!
Perform squats, bench presses, overhead presses, deadlifts, and more. The Power Rack base includes commercial-grade J-Hooks and Safeties which can be adjusted to virtually any height position you need. Removable rubber barbell protector sleeves protect your barbell knurling and extend the life of your barbell. Constructed of heavy-duty gauged rolled steel tubing that is powder coated then clear coated for added durability and longevity.
The Functional Trainer and cable crossover allow you to perform over 75 different exercises. Includes 8 functional trainer attachments and 2 x 220lb integrated weight stacks located at the back of the unit for the ultimate strength training workout. Features adjustable height positions to perform shoulder, arms, chest, back, core, and leg exercises. Fluid cable movement via commercial grade pulleys and 6.2mm nylon coated mil-spec aircraft quality cables that are tested to 2,000lb. Included band pegs assist with resistance or assistance so you can take your workouts to the next level.
The Smith Machine station is rated up to 772lb and includes a fixed barbel for use with Olympic weight plates. Commercial grade guide rails provide ultra-smooth and natural movement. The Smith Machine is angled for natural body movement to provide a strong and safe workout. Re-rack your Smith Bar with ease into any height position you need. Fitted with safe lock and release mechanisms and a safety catch allowing you to max out your training without the need for a spotter.
The Force USA G6 Leg Press attachment converts the Smith Machine into a vertical leg press that helps you target your quadriceps while also placing emphasis on the inner thigh muscles or glutes; depending on your foot position. The leg press attachment comes with convenient handles for attaching and removing and a slip-prevention checker plate for added grip.
Ergonomically designed Multi-Grip Chin Up and Pull Up station with a massive 772lb weight rating. Knurled grip positions include wide-grip, close grip, underhand, overhand, and a variety of other varied movements.
Different grip positions target different upper body muscle groups. The Multi-Grip Dip Handle attachments provide different options for you to choose from. Adjustable height on the power rack gives added flexibility of using weight belts or resistance bands to augment your workout.
Includes an attached landmine station that is suited for all types of rotational torso training and allows for a wide range of upper body training when using an optional barbell (Sold separately).
Suspension trainer ring that is compatible with packages sold separately from Force USA, TRX®, and many others. Great for assistance or resistance!
The vertical leg press attachment also transforms into a low row station footpad that combines with either side of the cable pulley system and delivers a full-body workout.
The Nuts and Bolts
Included G6 Attachments:
- 2 x 200 lb Weight Stacks
- Multi-grip Chin-up Bar
- Exercise Chart
- Suspension Training Ring
- Safety Spotter Arms
- Land Mine + Handle
- Functional Training Bar
- Lat Pull-down Bar
- Small Grip Frame Bar
- Close Grip Handle
- Sport Handle
- Metal Stirrup Handles
- Pull-down Rope
- Adominal Belt
- Multi-grip Dip Handles
- Leg Press + Low Row Foot Plate
- Pull-down Knee Holder
- Barbell Storage
- Attachment Storage
- 2 x Olympic Lock Collars
- 4 x Band Pegs
- 6 x Weight Plate Holders
- 6 x Olympic Spring Clips
- 2 x Extension Chains
- 4 x Spring Snap Clips
Smith Machine: 772 lb
Chin-up: 772 lb
Manual / Documentation
Questions and Answers
Q: How does the G6 compare to the G12
In addition to offering a wider interior working space, the Force USA G12 offers a counterbalanced smith machine bar that counteracts the weight of the bar. The pulley ratio is a 1:1 ratio which means that if you have 100 lbs loaded the resistance is 100 lbs. The G6 is 2:1 which means that if you have 100 lbs loaded the resistance is only 50 lbs.
Q: Does it come with a bench or a barbell
No, it doesn't. Benches and barbells are available for purchase separately on this website.
Q: Does it come with weights
Yes, it includes 2 x 220 lb. weight stacks for the functional trainer. However, the smith machine requires additional bumper plates available for purchase separately on this website.
Q: What size weights fit this unit
The barbell on the smith machine uses Olympic plates.
Q: Does the Leg Press attachment come with it
Yes, it does.
Q: Can I do lat pull downs on the G6
Yes, you can. The G6 includes a knee holder attachment and a lat pulldown bar.
Q: Are the cable crossovers far enough apart to work your chest effectively during flyes
The pulley uprights are 41 inches apart. The pulleys freely rotate on the uprights so if you stand outside of the cage you can effectively start your flyes at a wider angle as needed.
Q: What is the shipping weight
The shipping weight of the G6—including boxes, packing materials and pallet—is approximately 940 lbs. It is delivered in 2 seperate boxes by a freight trucking company.
Q: Can I do squats using the spotter arms or the smith machine
Yes, you can use both. You can squat with your own barbell using the J-Hooks and Spotter Arms outside of the rack. You can also use the safety hooks and stoppers that are built into the Smith Machine.
Q: What is the pulley ratio
The pulley ratio is 2:1. This means if you have 100 lbs loaded the resistance is 50 lbs.
Q: What is the minimum ceiling height I need
The minimum ceiling height to be able to do a full pull up with your head above the bar is about 8' 4".
Q: Does it come assembled
No, this unit requires assembly. All necessary tools and instructions are included in the box. However, there are third party assembly services you can contract with to assemble it for you. Please contact us if you need a recommendation.
WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov