Force USA G9 All-In-One Trainer

The Ultimate Plate Loaded All-In-One Trainer

Engineered in the USA to be tough, sturdy, and uncommonly versatile. The Force USA G9 is the ultimate plate loaded All-In-One strength training system.

The Force USA G9 combines a power rack, smith machine, cable pulley system, chin-up station, dip station, vertical leg press, low row, and core trainer. It’s like having eight strength training machines in one compact unit.

Perform full-body training or break up your training days to focus on upper body or lower body training. Easily switch from split training, circuit training, WOD variations, super sets to endurance training in seconds.

It even includes built-in storage for your barbells, weight plates, and cable attachments so you can also keep your training tidy, organized, and safe. It truly is an all-in-one solution.

The Force USA G9 Is Ideal for When:

  • Your workout space is limited
  • You want to skip the commute to the gym
  • You want to work out privately and safely
  • You want access to a commercial gym at home
  • You want a complete all-in-one solution

What's different versus the G3?

Counterbalanced Smith Machine

A counterbalanced smith machine counteracts the weight of the bar that allows you to lift the true weight of the weight plates you put on the bar without any extra math to factor in the weight of the bar.

1:1 Cable Pulley Ratio

The functional trainer cable pulley ratio on the Force USA G9 All-In-One Trainer is 1:1 which means that the weight you load is the true weight you will be lifting. This allows you a heavier weight limit which in turn helps establish a bigger max. Compared to the G3 that has a 2:1 ratio, you can use fewer plates to get the equivalent weight which makes set up, transitions, and tear down much faster and easier.

More Workout Stations

The Force USA G9 All-In-One Trainer includes more attachments than the Force USA G3 so you have more exercise stations. Includes an attachment for the vertical leg press station, dip station, and low row station.

Combines Eight Strength Training Machines into One!

Power Rack

Whether you want to bench or squat, we’ve got you covered. Adjustable commercial grade J-Hooks allow you to vertically adjust heights when lifting or squatting and are designed to handle heavy loads while also protecting your barbell.

Functional Trainer

The Functional Trainer and cable crossover allows you to perform over 75 different exercises. Includes 6 functional trainer attachments for the ultimate strength training workout. Features 16 adjustable height positions to perform shoulder, arms, chest, back, core, and leg exercises. Dual cable pulley system that each connects to weight plates with two 12” sleeves that hold up to twelve 2” thick plates. Fluid cable movement via commercial grade pulleys and 6.2mm nylon coated mil-spec aircraft quality cables that are tested to 2,000lb. The pulley systems are easily adjusted vertically on the structure using just one hand.

Smith Machine

Innovative counter-balanced commercial grade Smith Machine and guide rails prove ultra-smooth and natural movement. Premium safety catch allows you to max out your training without requiring the need for a spotter. The included Smith Machine bar features grip knurling for a solid–yet comfortable–feel.

Vertical Leg Press

Force USA offers the only Functional Trainer of its kind to include a leg press attachment that you can use either on a bench or when in use on the floor.

Chin-up Station

Ergonomically designed multi-grip chin up and pull up station with a massive 772lb weight rating. Knurling grips positioned for classic grip, hammer grip, wide grip, narrow grip, and pronated grip.

Dip Station

The Multi-Grip Dip Handle attachments provide different width options for you to choose from. Adjustable height for use with weight belts or resistance bands.

Core Trainer

Includes an attached landmine station that is suited for all types of rotational torso training and allows for a wide range of upper body training when using a barbell (sold separately).

Low Row

The vertical leg press attachment also transforms into a low row station footpad that combines with either side of the cable pulley system and delivers a full-body workout. Strengthens and tones your upper and lower body simultaneously.

The Nuts and Bolts

Rather than purchasing all eight separately, save thousands of dollars and fit them all into the footprint of a single power rack with the Force USA G9 All-In-One Trainer!

Included G3 Attachments:

  • 6 x Olympic Size Weight Plate Holders
  • 6 x Spring Collars (50mm)
  • 6 x Attachment Storage Hooks
  • 2 x Olympic Lock Collars
  • 2 x Dip Bar
  • 2 x J-Hook (Short)
  • 2 x J-Hook /Safety (Long)
  • 2 x Single Handle (Nylon)
  • 1 x Lat Pull Down Bar
  • 1 x Cambered Bar
  • 1 x Triceps Rope
  • 1 x Straight Bar (Long)
  • 1 x Core Trainer (Rotating Holder)
  • 1 x Barbell Holder
  • 1 x Leg Press Plate
  • 1 x Multi-grip Chin Bar
  • 1 x Exercise Chart
  • 1 x Lat Pull Down Knee Lock
  • 1 x Barbell Row Handle
  • 1 x 15-link Chain
  • 1 x Olympic Bar Storage Holder
  • 1 x Standard Bar Storage Holder

Specifications:

Exterior:
79 in (W) x 53 in (D) x 89 in (H)
Interior:
43 in (W) x 34 in (D) x 79 in (H)
Weight Rating:
Unit: 992 lb
Smith Machine: 772 lb
Chin-up: 772 lb
Pulley Ratio:
1:1 => with 100 lb loaded, resistance is 100 lb
Cables:
6.2mm nylon coated mil-spec aircraft quality cable tested to 2000 lb

Owners Resources:

Manual / Documentation

Questions and Answers

Q: Does it come with weights, a bench or a barbell

No, it doesn't. They are all available for purchase separately on this website.

Q: What size weights fit this unit

The barbell on the smith machine uses Olympic plates while the pulley system uses either Standard or Olympic plates.

Q: Does the Leg Press attachment come with it

Yes, it does.

Q: Can I do lat pull downs on the G9

Yes, you can. This unit includes a knee holder attachment and a lat pulldown bar.

Q: Are the cable crossovers far enough apart to work your chest effectively during flyes

The pulley uprights are 48 inches apart. The pulleys freely rotate on the uprights so if you stand outside of the cage you can effectively start your flyes at a wider angle as needed.

Q: What is the shipping weight

The shipping weight of the G9—including boxes, packing materials and pallet—is approximately 608 lbs. It is delivered in one seperate box by a freight trucking company.

Q: Can I do squats using the spotter arms or the smith machine

Yes, you can use both. You can squat with your own barbell using the J-Hooks and Spotter Arms outside of the rack. You can also use the safety hooks and stoppers that are built into the Smith Machine.

Q: What is the pulley ratio

The pulley ratio is 1:1 when using both cables and 2:1 when using a single side. This means if you have 100 lbs loaded the resistance is 100 lbs with a 1:1 ratio and 50 lbs on the 2:1 ratio.

Q: What is the minimum ceiling height I need

The minimum ceiling height to be able to do a full pull up with your head above the bar is 8' 3".

Q: Does it come assembled

No, this unit requires assembly. All necessary tools and instructions are included in the box. However, there are third party assembly services you can contract with to assemble it for you. Please contact us if you need a recommendation.

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WARNING: This product can expose you to chemicals which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov