Force USA G20 All-In-One Trainer

Force USA G20 All-In-One is Your Ultimate Training Partner

The Force USA G20 All-In-One Trainer offers over 400 exercises and is like having eleven different strength training systems in one compact machine!

This G20 is the pinnacle of our innovative All-In-One Training Systems with features and capabilities not available in our other G-Series products.

Whether you’re looking to maximize your workout space or looking to take your training to the next level, the G20 is your ultimate workout partner.

The Ultimate All-In-One Trainer

The Force USA G20 includes the most attachments, stack weights, workout stations, and exercise possibilities we’ve ever released in one single strength training system.

With 29 attachments, 578 lb of stack weights, commercial-grade 3mm steel tubing construction—the Force USA G20 is simply the most versatile, rugged, and complete strength training system we’ve ever offered.

Not only that, but when used in combination with the G20 Lat Row Station Upgrade, it is also a convenient All-In-One storage system for your weight plates, attachments, and barbells, the Force USA G20 saves you even more valuable floor space and expense from having to purchase separate storage solutions that clutter your workout space.

See the Force USA G20 in Action!

Why Choose the Force USA G20

Super Duty Construction

Constructed of 11 gauge structured rolled SteelForce Tubing that is built to take just about any punishment you can send its way. A true commercial unit, it can withstand the rigors of a professional gym environment.

Most Attachments Ever Released

Loaded with 29 of the most diverse range of attachments we’ve ever released with an All-In-One trainer. Each one helps keep your workouts varied while maximizing your workout space. Includes training bars, handles, chains, spring collars, leg plate, core trainer rotating holder, J-Hooks, band pegs, and more.

Level Up Your Base System

The Force USA G20 is the only All-In-One Trainer that offers an optional Lat Row Station Upgrade that combines three stations in one attachment. Bolt on a dedicated lat pulldown, lat row, and dip station complete with an additional 289 lb weight stack featuring 1:1 cable ratio and magnetic weight selector pins.

Convenient Walkthrough Design

Set up, workout transitions, plate changes, and even cleanup is easier with our convenient walkthrough design. This convenient feature also makes it easy for a spotter to assist your lifts unencumbered because they can enter and exit the center of the rack from the rear of the machine.

51 Adjustment Points on the Rack

The front facing uprights have Westside spacing with 51 adjustment points with laser etched numbering allowing you to fasten your J-Hooks, Safeties or Monolift attachments at the precise height level you desire while making sure they’re always even. Adjusts to fit any size user for bench press, shoulder press, squats, front squats, and more.

Never Max Out the Functional Trainer Again

Dual integrated 289 lb weight stacks attach to 2,000 lb rated cables with 1:1 cable ratios for natural and frictionless motion. Add even more resistance using optional Force USA Super Bands (not included) via the integrated weight stack band peg holders so you never max out the stack weight.

Three isn’t a Crowd

Workout with your spouse at home or train multiple clients at once at your training studio. With so many different station options, up to three people or more can use the Force USA G20 All-In-One Trainer at the same time without getting in each other’s way.

Force USA G20 All-In-One Trainer also includes:

  • Built-in dual exercise chart with 42 different exercise options so you never run out of workout ideas.
  • Three chin-up bars with knurling including 1x front-mounted Multi-Grip and 2x side mounted Globe Grip/Wide Grip.
  • Band peg compatibility with all weight stacks as well as the front rack.
  • 10x Olympic and standard weight plate storage sleeves mounted on the rear of the structure.
  • Convenient Heavy Duty Storage Hooks help keep your attachments within reach when you need them and up and off the floor when you don’t.
  • Magnetic selector pins for each weight stack make it easy to lock in the precise weight you need.
  • Built-in commercial grade roller J-Hooks make centering your bar effortless while protecting it from damage for years to come.
  • Commercially sealed Smith Machine bearing pulleys provide smooth and natural operation.
  • Dynabolt holes are located at the base of each corner of the rack for added safety and stability should you want to bolt it to the floor.

Combines Eleven Strength Machines into One!

Power Rack

Commercial grade roller J-Hooks, Monolift, and Safeties can be adjusted using Westside hole spacing to any height position you need. Features 51 different numbered adjustment points to perfectly position any size user for bench press, squats, and more. Constructed of commercial-grade steel.

Functional Trainer

Smooth and natural motion comes from our dual cable pulley system featuring a 1:1 pulley ratio that connects to 289 lb weight stacks using high tensile aircraft grade cables (2,000 lb rating). Pulleys are easily adjusted vertically into 21 height positions with just one hand and providing you with over 100 different exercise possibilities. See the Functional Trainer Exercise Sheet here.

Smith Machine

992 lb weight capacity Smith Machine with commercial-grade guide rails provide ultra-smooth movement. Fitted with safe lock and release and a safety catch along 14 racking positions so you can max out your training without needing a spotter. High storage lock-off point to put the Smith Bar out of the way when using the internal area of the rack.

Leg Press

With the oversized vertical leg press plate attachment, you’ll be looking forward to your next leg day. Designed with a slip prevention surface and a black powder-coated finish, the leg press attachment makes use of the Smith Machine's 14 starting heights and built-in safety stoppers for a safe workout.

Chin-up / Pull-up

Three chin-up bars allow for multiple users at the same time. The Multi-Grip Chin Up Station attaches to the front of the rack providing different width and grip options for you to choose from. Both sides of the rack feature Globe Multi-Grip chin-up bars. These ergonomically designed bars allow you to perform pull-ups, chin-ups, wide grip pull-ups, neutral grip pull-ups, and angled pull-ups.

Suspension Trainer

Includes a suspension trainer stirrup which is compatible with a heavy bag or resistance band packages sold separately from Force USA, TRX®, and others.

Core Trainer

Includes a landmine station that is suited for all types of rotational torso training and allows for a wide range of upper body training when using an optional barbell (Not included). Attaches on either side of the rack to accommodate your workout space.

Lat Pulldown

Includes three different lat pulldown attachments including a straight bar, multi-grip, and sawtooth bar option. When connected to the functional trainer, the lat pulldown attachments target and strengthens your back muscles for better posture and spinal stability.

Low Row

The vertical leg press attachment quickly transforms into a low row station footpad that combines with either cable pulley system and delivers a full-body workout that strengthens your back, upper arm muscles, and forearms.

Calf Raise

Our new calf block attachment strengthens the muscles in your calves, builds muscle, helps prevent injuries, improves strength and stability in your ankles as well as athletic performance, balance, and more.


Padded plank attachment allows you to perform dozens of hip, core, and lower body exercises. Attaches to the power rack so you can do bench squats, split squats, bent rows, tricep dips, single-leg lunges, step-ups, hip thrusts, plyo pushes, and more. DuraCore™ high-density foam padding wrapped in sewn rip-stop VorTex™ Upholstery.

G20 Lat Row Station Upgrade

Level-up your G20 base unit with an additional lat row and lat pulldown station complete with a third 289 lb weight stack and adjustable dip station.

  • Dedicated Lat Row Station with Slip Resistant Footplate
  • Dedicated Lat Pulldown Station with Adjustable Knee Lock
  • Foldable Dip Bar Handle
  • Additional 289 lb Weight Stack
  • Barbell Holder for Storage
  • High Tensile Aircraft Grade Cable (2,000 lb weight rating)
  • Commercially Sealed Bearing Pulleys (1:1 pulley ratio)
Learn More

The Nuts and Bolts

G20 Base Model Included Attachments:

  • 1 x Multi-grip Chin-up Bar
  • 2 x Globe-grip Chin-up Bars
  • 2 x 289 lb Weight Stacks
  • Exercise Chart
  • Suspension Training Ring
  • Monolift
  • J-Hooks
  • Safety Spotter Arms
  • Landmine Rotating Holder
  • Functional Training Bar
  • Lat Pull-down Bar
  • Small Grip Frame Bar
  • Close Grip Handle
  • V-bar
  • 2 x Metal Stirrup Handles
  • 2 x Adjustable Nylon Stirrup Handles
  • 2 x Nylon Stirrup Handles
  • Hammer Grip Bar
  • Pull-down Rope
  • Saw Tooth Bar + 2 Handles
  • Leg Press + Low Row Foot Plate
  • VersaPad
  • Pull-down Knee Holder
  • Calf Block Attachment
  • Attachment Storage
  • 2 x Olympic Lock Collars
  • 4 x Band Pegs
  • 4 x Extension Chain
  • 6 x Olympic Spring Clips
  • 10 x Weight Plate Holders
  • 15 x Spring Snap Clips


75 in (W) x 67 in (D) x 91 in (H)
40.5 in (W) x 60 in (D) x 84 in (H)
With Lat Row Station Upgrade:
75 in (W) x 95 in (D) x 91 in (H)
Weight Rating:
Unit: 992 lb
J-Hooks: 992 lb
Front Safety: 992 lb
Smith Machine: 794 lb
Pully Ratio:
1:1 => with 100 lb loaded, resistance is 100 lb
6.2mm nylon coated mil spec aircraft quality cable tested to 2000 lb

Owners Resources:

Manual / Documentation

Questions and Answers

Q: Does the G20 come with a bench or a barbell?

The G20 comes with an integrated smith machine bar. Benches and barbells are available for purchase separately on this website.

Q: Does it come with weights?

Yes, it includes 2 x 289-pound weight stacks for the functional trainer. However, the smith machine requires Olympic bumper plates, available for purchase on this website separately.

Q: What size weights fit this unit?

The G20 accommodates Olympic plates on the smith machine. However, the weight storage pegs can accommodate both standard and Olympic plates. Olympic weight plates are available for purchase on this website separately.

Q: Does the Leg Press attachment come with it?

Yes, the leg press attachment comes in the box. Plus, it also transforms into a low-row footpad.

Q: What is the cable rating?

The functional training cable is aircraft quality and has been tested to 2,000 pounds.

Q: Can I do lat pulldowns on the G20?

Yes, you can! The G20 includes a knee holder attachment and a lat pulldown bar in the box that you can set up and begin using in seconds.

Q: Can I attach the weight stack to the smith machine?

Unfortunately, no, you can't. The Smith Machine has two Olympic-sized sleeves where you load your plates or bumpers.

Q: Are the cable crossovers far enough apart to work your chest effectively during flyes?

The pulley uprights are 47" inches apart. The pulleys freely rotate on the uprights, so if you stand outside of the cage, you can effectively start your flyes at a wider angle as needed.

Q: What is the shipping weight?

The shipping weight of the G20—including boxes, packing materials, and pallet—is approximately 1,525 pounds. It is delivered in 4 wooden crates by a freight trucking company.

Q: Can I do squats using the spotter arms or the smith machine?

Yes, you can squat with your barbell using the J-Hooks and Spotter Arms on the front of the rack or using the safety hooks and stoppers built into the Smith Machine.

Q: What is the pulley ratio?

The pulley ratio is 1:1, meaning if you have 100 pounds loaded, the resistance is 100 pounds.

Q: What is the minimum ceiling height I need?

The minimum ceiling height to do a full pull-up with your head above the bar is 8' 2".

Q: Does it come assembled?

No, this unit requires assembly. All necessary tools and instructions are in the box. In addition, at the top of this page we offer a third-party professional assembly service option that will set up the base unit—so you don't have to!

Q: Should I wait to buy the Lat Row upgrade?

We strongly recommend purchasing them simultaneously and setting up the Lat Row upgrade first for the best fit. If you decide to wait to buy the Lat Row upgrade, leave roughly 3 feet from the back of the wall to provide enough space to install the Lat Row attachment on the back of the G20 base unit.

Have a question before you buy?
Ask a Question
Our friendly support staff is available Monday – Friday from 9:00 a.m. to 5:00 p.m. MT to answer your questions.

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